Hershfield, Hal,
Your future self : how to make tomorrow better today / Hal Hershfield. - New York : Little, Brown Spark, 2023. - xviii, 281 pages : illustrations ; 25 cm.
includes bibliographical references (pages 245-273) and index.
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
9780316421256
Self-actualization (Psychology).
Self.
Goal (Psychology).
Decision making.
BF637 / .S4 H47 2023
Your future self : how to make tomorrow better today / Hal Hershfield. - New York : Little, Brown Spark, 2023. - xviii, 281 pages : illustrations ; 25 cm.
includes bibliographical references (pages 245-273) and index.
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
9780316421256
Self-actualization (Psychology).
Self.
Goal (Psychology).
Decision making.
BF637 / .S4 H47 2023