Endurance / [Videorecording] Produced by Will Hobbs.
Material type:
Item type | Current location | Collection | Call number | Copy number | Status | Date due | Barcode |
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Grade School Learning Resource Center Audio Visual | Non-fiction | VCD 613.7 En259 (Browse shelf) | 1 | Available | AV00292 |
A complete workout routine that will get your heart pumping; your muscles lean and boost your confidence. A five minute quick-fix routine that's perfect for when you want to pump up your energy. Instructions and tips from Paula that will make each series of exercises more effective.
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