TY - BOOK TI - Endurance U1 - VCD 613.7 En259 CY - Quezon City : PB - Magnavision. N2 - A complete workout routine that will get your heart pumping; your muscles lean and boost your confidence. A five minute quick-fix routine that's perfect for when you want to pump up your energy. Instructions and tips from Paula that will make each series of exercises more effective. ER -