Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
Shinsuke Hosokawa ; illustrated by Ayako Taniyama.
- Tokyo [Japan] ; Rutland, Vermont : c[2020] ∙
- 224 pages : illustrations 20 cm
In English; translated from the Japanese.
9784805315736
Zen Buddhism. Anxiety. Mindfulness (Psychology) Self-actualization (Psychology) Affirmations.