Dial, Rob <br/><br/>
Level up :   how to get focused, stop procrastinating,   and upgrade your life /  
  How to get focused, stop procrastinating, and upgrade your life ∙  
Rob Dial.  
 - First edition.  
 - viii, 241 pages ;   24 cm  
<br/><br/>Includes bibliographical references. <br/> 
<br/><br/>Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine  reward system -- Epilogue -- Notes. <br/> 
<br/><br/>  "Level Up will revolutionize the way you approach your life and your goals. This  book from world-renowned high-performance coach and host of the Mindset Mentor podcast  Rob Dial presents a groundbreaking road map to unlock your full potential and  transform your life."--Book jacket  
<br/><br/><label>ISBN: </label>9780063224704 
<br/><br/><label>Subjects--Topical Terms: </label>
<br/><br/><label>LC Class. No.: </label>BF637.S4   / D53 2023