TY  - BOOK
AU  - Dial, Rob
TI  - Level up : : how to get focused, stop procrastinating,   and upgrade your life / 
SN  - 9780063224704
AV  - BF637.S4  D53 2023
PY  - 2023///
CY  - New York : 
PB  - HarperOne, an imprint of HarperCollins Publishers, 
KW  - Self-actualization (Psychology)
KW  - Success
N1  - Includes bibliographical references.
; Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine  reward system -- Epilogue -- Notes.

N2  -  "Level Up will revolutionize the way you approach your life and your goals. This  book from world-renowned high-performance coach and host of the Mindset Mentor podcast  Rob Dial presents a groundbreaking road map to unlock your full potential and  transform your life."--Book jacket
ER  -