Hershfield, Hal, <br/><br/>
Your future self :  how to make tomorrow better today / 
Hal Hershfield. 
 - New York :  Little, Brown Spark,  2023. 
 - xviii, 281 pages :  illustrations ;  25 cm. 
<br/><br/> includes bibliographical references (pages 245-273) and index. 
<br/><br/> Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow. 
<br/><br/><label>ISBN: </label>9780316421256 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology).<br/>Self.<br/>Goal (Psychology).<br/>Decision making.
<br/><br/><label>LC Class. No.: </label>BF637   / .S4 H47 2023