TY  - BOOK
AU  - Hershfield, Hal,
TI  - Your future self: how to make tomorrow better today 
SN  - 9780316421256
AV  - BF637  .S4 H47 2023
PY  - 2023///
CY  - New York
PB  - Little, Brown Spark
KW  - Self-actualization (Psychology)
KW  - Self
KW  - Goal (Psychology)
KW  - Decision making
N1  - includes bibliographical references (pages 245-273) and index
N2  - Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow
ER  -