Punzalan, Michelle Duya. <br/><br/>
Physical activity towards health & fitness 1 (Path-Fit 1) :  health & wellness, movement education and exercise program / 
Dr. Michelle Duya Punzalan... et.al. 
 - vi, 136 pages :  black and white photos ;  23 cm. 
<br/><br/>Includes bibliographical references. 
<br/><br/>Introduction to movement competency training.-- Anatomical positions.-- Physical fitness.-- Physical activity.-- Exercise variables and principles, fitt principle and phases of exercise.-- Non-locomotor movements.-- Locomotor movements.-- Mobility training.-- Healthy eating habits. 
<br/><br/><br/>Language in text. 
<br/><br/><label>ISBN: </label>9789719655565 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education.<br/>Physical fitness.<br/>Health.
<br/><br/><label>Dewey Class. No.: </label>TR 613.71 P9847 2023