TY - BOOK AU - Punzalan, Michelle Duya. AU - Habana, Antonio Jardin Jr. AU - Crystal, Leila C. AU - Bundalian, Karen T. AU - Dante, Belen T. TI - Physical activity towards health & fitness 1 (Path-Fit 1): health & wellness, movement education and exercise program SN - 9789719655565 U1 - TR 613.71 P9847 2023 PY - 2023/// CY - Intramuros, Manila PB - Mindshapers Co. Inc. KW - Physical education KW - Physical fitness KW - Health N1 - Includes bibliographical references; Introduction to movement competency training.-- Anatomical positions.-- Physical fitness.-- Physical activity.-- Exercise variables and principles, fitt principle and phases of exercise.-- Non-locomotor movements.-- Locomotor movements.-- Mobility training.-- Healthy eating habits ER -