01332nam a22002057a 4500 20260128164529.0 260128b |||||||| |||| 00| 0 eng d 979-8-89331-015-3 HSLRC BF 789.S8 N48 2024 Nguyen, Joseph 60134 Don't believe everything you think : why your thinking is the beginning & end of suffering / Joseph Nguyen. New York, New York: Authors Equity, c2024 x, 173 pages; 21 cm "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment" Provided by publisher Suffering 60135 Self-destructive behavior 60136 Self-actualization (Psychology) 60137 lcc BK 98599 98599 0 0 lcc 0 0 NFIC HSLRC HSLRC CIR 2026-01-28 Sketchbook/Fullybooked 985.60 4 BF 789.S8 N48 2024 HS14917 2026-04-06 00:00:00 2026-03-31 1 985.60 2026-01-28 BK