TY  - BOOK
AU  - Nguyen, Joseph
TI  - Don't believe everything you think: why your thinking is the beginning & end of suffering 
SN  - 979-8-89331-015-3
AV  - BF 789.S8  N48 2024
PY  - 2024///
CY  - New York, New York
PB  - Authors Equity
KW  - Suffering
KW  - Self-destructive behavior
KW  - Self-actualization (Psychology)
N2  - "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with
expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all
psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human
experience comes from, allowing us to end our own suffering and create how we want to feel at any moment"
ER  -