Chicken soup for the soul : self-care Isn't selfish :  101 stories about looking out for yourself / 
Amy Newmark. 
 - ix, 339 pages; 22 cm 
<br/><br/> &quot;Self-care is not an act of selfishness, but a powerful commitment to looking out for<br/>yourself. You need to put yourself on your to-do list, too, make sure you have agency over your<br/>decisions and nurture your own well-being so you can better show up for yourself and others.<br/>In this book of true stories from people just like you, chosen from Chicken Soup for the Soul&#39;s<br/>library, discover how prioritizing your mental, emotional, and physical health can lead to a<br/>more balanced, fulfilled life, benefiting both you and those around you&quot;-- 
<br/><br/><label>ISBN: </label>9781611591224 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology).<br/>Health--Anecdotes.<br/>Happiness--Literary collections.<br/>Happiness--Anecdotes.<br/>Conduct of life--Literary collections.<br/>Well-being--Literary collections.
<br/><br/><label>LC Class. No.: </label>RA776 .C54398 2025