01576nam a22002777a 4500 20260223155008.0 260223b |||||||| |||| 00| 0 eng d 9781611591224 trade paperback HSLRC RA776 .C54398 2025 Chicken soup for the soul : self-care Isn't selfish : 101 stories about looking out for yourself / Amy Newmark. Cos Cob : Chicken Soup for the Soul, 2025. ix, 339 pages; 22 cm rdacontent text txt rdamedia unmediated n rdacarrier volume nc "Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you"-- Provided by publisher. Self-actualization (Psychology). 60904 Health Anecdotes. 60905 Happiness Literary collections. 60906 Happiness Anecdotes. 60907 Conduct of life Literary collections. 60908 Well-being Literary collections. 60909 Newmark, Amy editor. 60910 lcc BK 98823 98823 0 0 lcc 0 0 NFIC HSLRC HSLRC CIR 2026-02-23 Sketchbook/Fullybooked 760.80 1 RA 776 .C543 2025 HS15019 2026-04-07 00:00:00 2026-03-18 1 760.80 2026-02-23 BK