101 stories about looking out for yourself Newmark, Amy editor. text monographic eng

print

ix, 339 pages; 22 cm "Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you"-- Amy Newmark. Self-actualization (Psychology) Health Anecdotes Happiness Literary collections Happiness Anecdotes Conduct of life Literary collections Well-being Literary collections RA776 .C54398 2025 9781611591224 260223 20260223155008.0