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Level up : how to get focused, stop procrastinating, and upgrade your life / Rob Dial.

By: Material type: TextNew York : HarperOne, an imprint of HarperCollins Publishers, c2023Edition: First editionDescription: viii, 241 pages ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780063224704
Other title:
  • How to get focused, stop procrastinating, and upgrade your life ∙
Subject(s):
LOC classification:
  • BF637.S4  D53 2023
Contents:
Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine reward system -- Epilogue -- Notes.
Summary: "Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of the Mindset Mentor podcast Rob Dial presents a groundbreaking road map to unlock your full potential and transform your life."--Book jacket
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books High School Learning Resource Center Reference BF637.S4 D53 2023 (Browse shelf(Opens below)) 1 Available HS14441

Includes bibliographical references.

Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine reward system -- Epilogue -- Notes.

"Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of the Mindset Mentor podcast Rob Dial presents a groundbreaking road map to unlock your full potential and transform your life."--Book jacket

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