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Get out of my head : inspiration for overthinkers in an anxious world / Meredith Arthur

By:

Arthur, Meredith

Contributor(s):

Rosenberg, Leah [artist]

Material type:

TextPublication details: New York: Hachette Book Group, 2020.Description: 99 p.: col. ill.; 19 cmISBN:

9780762497690

Subject(s):

DDC classification:

CIR 158.1 A7881 2020

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	Grade School Learning Resource Center General Circulation				CIR 158.1 A7881 2020 (Browse shelf(Opens below))					Checked out		06/19/2026 10:20 PM	GS20099

Get Out of My Head shows you how to ride the wave of overthinking, so you don't get lost in it. This soothingly illustrated road map for perfectionists, people pleasers, and worriers will help you get to know your ever-revving mind and calm it down.. like a weighted blanket you can take wherever you go.

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