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Chicken soup for the soul : self-care Isn't selfish : 101 stories about looking out for yourself / Amy Newmark.

Contributor(s): Material type: TextCos Cob : Chicken Soup for the Soul, 2025Description: ix, 339 pages; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781611591224
Subject(s): LOC classification:
  • RA776 .C54398 2025
Summary: "Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you"-- Provided by publisher.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books High School Learning Resource Center General Circulation Non-fiction RA 776 .C543 2025 (Browse shelf(Opens below)) 1 Available HS15019

"Self-care is not an act of selfishness, but a powerful commitment to looking out for
yourself. You need to put yourself on your to-do list, too, make sure you have agency over your
decisions and nurture your own well-being so you can better show up for yourself and others.
In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's
library, discover how prioritizing your mental, emotional, and physical health can lead to a
more balanced, fulfilled life, benefiting both you and those around you"-- Provided by
publisher.

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