000 00723nam a22002057a 4500
999 _c62634
_d62634
003 OSt
005 20200210080214.0
008 200130b ||||| |||| 00| 0 eng d
020 _a9781782497226
040 _cCOL LRC
050 _aBF 637 .S4
_bB627 2019
245 _aMindfulness on lhe go :
_bdiscover how to be mindful wherever you are--at home or work, on your daily commute, or whenever you're on the move /
_cBlack, Anna
260 _aLondon :
_bCICO Books,
_c2019
300 _a128 p. :
_bcol. ill. ;
_c24 cm.
500 _aIncludes index.
650 _aMindfulness (Psychology)
_92580
650 _aSelf-actualization (Psychology)
_92025
942 _2lcc
_cBK