000 02196cam a2200433 i 4500
001 20783807
005 20240427093622.0
008 181217t20182018nyua b 001 0 eng d
010 _a 2018377469
020 _a9780735211292 (hardcover)
020 _a0735211299 (hardcover)
040 _aHSLRC
_beng
_cHSLRC
_6HSLRC
050 0 0 _aBF335
_b.C543 2018
100 1 _aClear, James,
_eauthor.
_951161
245 1 0 _aAtomic habits :
_btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
_cJames Clear.
246 3 0 _aAtomic habits :
_ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 3 4 _aTiny changes, remarkable results :
_batomic habits
264 1 _aNew York :
_bAvery, an imprint of Penguin Random House,
_c[2018]
264 4 _c©2018
300 _aix, 306 pages :
_billustrations ;
_c24 cm
336 _atext
_2rdacontent
_btxt
337 _aunmediated
_2rdamedia
_bnc
338 _avolume
_2rdacarrier
_bn
504 _aIncludes bibliographical references (page 273-298) and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
_951162
650 0 _aHabit breaking.
_951163
650 0 _aBehavior modification.
_951164
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
_2bisacsh
_951165
650 7 _aPSYCHOLOGY / Social Psychology.
_2bisacsh
_951166
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
_951167
650 7 _aBehavior modification.
_2fast
_0(OCoLC)fst00829918
_951164
650 7 _aHabit.
_2fast
_0(OCoLC)fst00950030
_951162
650 7 _aHabit breaking.
_2fast
_0(OCoLC)fst00950033
_951163
655 4 _aNonfiction.
_951168
655 7 _aSelf-help publications.
_2fast
_0(OCoLC)fst01941328
_951169
655 7 _aSelf-help publications.
_2lcgft
_951169
942 _2lcc
_cBK
_hFAC
_kBF335 .C543
_m2018
999 _c94971
_d94971