000 | 01399nam a22003137a 4500 | ||
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005 | 20250916100534.0 | ||
008 | 250916b |||||||| |||| 00| 0 eng d | ||
020 | _a9789719655565 | ||
040 | _cGSLRC | ||
082 | _aTR 613.71 P9847 2023 | ||
100 |
_aPunzalan, Michelle Duya. _eauthor _958938 |
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245 |
_aPhysical activity towards health & fitness 1 (Path-Fit 1) : _bhealth & wellness, movement education and exercise program / _cDr. Michelle Duya Punzalan... et.al. |
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264 |
_aIntramuros, Manila : _bMindshapers Co. Inc., _c2023. |
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300 |
_avi, 136 pages : _bblack and white photos ; _c23 cm. |
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336 |
_atext _btxt |
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337 | _aunmediated | ||
338 | _avolume | ||
504 | _aIncludes bibliographical references. | ||
505 | _aIntroduction to movement competency training.-- Anatomical positions.-- Physical fitness.-- Physical activity.-- Exercise variables and principles, fitt principle and phases of exercise.-- Non-locomotor movements.-- Locomotor movements.-- Mobility training.-- Healthy eating habits. | ||
546 | _aLanguage in text. | ||
650 |
_aPhysical education. _958939 |
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650 |
_aPhysical fitness. _958940 |
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650 |
_aHealth. _958941 |
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700 |
_aHabana, Antonio Jardin Jr. _eauthor. _958942 |
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700 |
_aCrystal, Leila C. _eauthor. _958943 |
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700 |
_aBundalian, Karen T. _eauthor _958944 |
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700 |
_aDante, Belen T. _eauthor _958945 |
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942 |
_2ddc _cBK |
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999 |
_c98232 _d98232 |