000			01539nam a22002537a 4500
005			20260128151521.0
008			260128b |||||||| |||| 00| 0 eng d
020			_a978-4-8053-1778-5
040			_cHSLRC
050			_aBQ 9265.4 _b.M553 2023
100			_aMinami, Jikisai _960116
245			_aIt's okay not to look for the meaning of life: _ba Zen monk's guide to living stress-free one day at a time/ _cJikisai Minami ; translated by Makiko Itoh.
260			_aTokyo: _bTuttle Publishing, _cc2023
300			_a190 pages: _billustrations; _c19 cm
500			_aOriginally published in Japanese as "Zenso ga oshieru kokoro ga raku ni naru ikakata," 2017
505			_aA technique for living -- What is the "self" you value? -- Shake off the burden of hopes and dreams -- Don't be swayed by emotions -- Live life to the full while looking death in the face
520			_a"Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head. The [38] short, thought-provoking essays in this book are divided into four chapters about our sense of self, our hopes and dreams, our personal relationships and how to face death. Each essay begins with a deliberately controversial point of view to help us look at life's problems through fresh eyes." _c-Amazon.com
650			_aZen Buddhism _960117
650			_aPhilosophy, Japanese _y21st century _960118
650			_aMeaning (Philosophy) _960119
655			_aSelf-help book _960120
700			_a Makiko Itoh, _etranslator _960121
942			_2lcc _cBK
999			_c98596 _d98596