000			01576nam a22002777a 4500
005			20260223155008.0
008			260223b |||||||| |||| 00| 0 eng d
020			_a9781611591224 _qtrade paperback
040			_cHSLRC
050			_aRA776 .C54398 2025
245			_aChicken soup for the soul : self-care Isn't selfish : _b101 stories about looking out for yourself / _cAmy Newmark.
264			_aCos Cob : _bChicken Soup for the Soul, _c2025.
300			_aix, 339 pages; 22 cm
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
520			_a"Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture your own well-being so you can better show up for yourself and others. In this book of true stories from people just like you, chosen from Chicken Soup for the Soul's library, discover how prioritizing your mental, emotional, and physical health can lead to a more balanced, fulfilled life, benefiting both you and those around you"-- _cProvided by publisher.
650			_aSelf-actualization (Psychology). _960904
650			_aHealth _xAnecdotes. _960905
650			_aHappiness _xLiterary collections. _960906
650			_aHappiness _xAnecdotes. _960907
650			_aConduct of life _xLiterary collections. _960908
650			_aWell-being _xLiterary collections. _960909
700			_aNewmark, Amy _eeditor. _960910
942			_2lcc _cBK
999			_c98823 _d98823