000			02819nam a22002897a 4500
005			20260226161845.0
008			260226b |||||||| |||| 00| 0 eng d
020			_a9781250891624 _qhardcover
040			_cHSLRC
050			_aRC 394.A85 _bP43 2025
100			_aPearson, Shanna, _eauthor _961200
245			_aInvisible ADHD : _bproven mood and life management for smart yet scattered women / _cShanna Pearson ; foreword by Daniel Amen, MD.
250			_aFirst Edition.
264			_a New York : _bFlatiron Books, _c2025.
300			_axi, 302 pages : _billustrations ; _c25 cm
336			_2rdacontent _atext _btxt
337			_2rdamedia _aunmediated _bn
338			_2rdacarrier _avolume _bnc
504			_aIncludes bibliographical references and index.
520			_a"ADHD is diagnosed three times less frequently in girls and women than in boys and men, although it is equally common in both. For that reason, and because women are more likely to have the inattentive form of ADHD than the disruptive hyperactive form generally diagnosed in boys, their struggles are often invisible to the outside world. Internally, it is a different story. Because their dopamine-starved brains are always seeking stimulus, drama and chaos seem to follow them from their work and home lives to their personal relationships. The outward manifestations of these internal symptoms-indecision, emotional fragility, habitual lateness, or confrontational behaviors- earn countless creative, intelligent, and hardworking women labels like "drama queen," "flaky," or just plain unreliable. As a result, many find themselves stuck in life, unable to achieve the personal and professional goals that seem to come to others so effortlessly. After after being diagnosed with ADHD in her twenties, Pearson has dedicated her career to helping others harness the strengths and manage the challenges of living with ADHD. In Invisible ADHD, she writes from the perspective and knowledge of what actually works, based on deep experience with more than a hundred thousand individual coaching sessions over the course of two decades, and a lifetime of mastering her own severe ADHD. Using proprietary strategies and exercises developed to help her clients succeed in love, life, and business, Pearson's straight-shooting book will help any woman who struggles with the symptoms of ADHD to communicate better, strengthen personal and professional bonds, and learn to trust herself enough to reach for what she truly wants in life" _cProvided by publisher.
650			_a Women with attention-deficit hyperactivity disorder _961201
650			_aAttention-deficit hyperactivity disorder in adults _961215
655			_aHandbooks and manuals _961216
655			_aPopular works _961217
655			_aLife skills guides _961218
942			_2lcc _cBK
999			_c98926 _d98926