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008			260605b |||||||| |||| 00| 0 eng d
020			_a9780306832253
040			_cHSLRC
050			_aHF 5549.5.J63 _bG75 2025
100			_aGrizont, Stella _961856
245			_aThe work happiness method/ _cStella Grizont
260			_aNew York: _bBalance, _cc2025
300			_a205 pages: _billustrations; _c21 cm
500			_aIncludes bibliographical references
520			_aIf you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it. "The Work Happiness Method" teaches the eight essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you are or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience, and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, four-hour workweeks, or the freedom of self-employment and flexible schedules; it's entirely a roll-up-your-sleeves and figure-things-out-yourself approach to love your work (and life)
650			_aJob satisfaction
650			_aCareer development
942			_2lcc _cBK
999			_c99357 _d99357