| 000 -LEADER |
|---|
| fixed length control field |
016097180a2200277 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230727152319.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230727b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781844007578 |
| 040 ## - CATALOGING SOURCE |
|---|
| Linkage |
College Learning Resource Center |
| Original cataloging agency |
College Learning Resource Center |
| Transcribing agency |
College Learning Resource Center |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Anand, Anjum. |
| 9 (RLIN) |
34459 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Anjum's eat right for your body type : |
| Remainder of title |
the super-healthy detox diet inspired by Ayurveda / |
| Statement of responsibility, etc. |
Anjum Anand ; photography by Lisa Linder. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
1st Da Capo Press ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Cambridge, MA : |
| Name of publisher, distributor, etc. |
Da Capo Press, Lifelong, |
| Date of publication, distribution, etc. |
2011, c2010. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
160 p. : |
| Other physical details |
ill. ; |
| Dimensions |
26 cm. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
"75 balanced recipes"--Cover. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction -- Origins of Ayurveda -- The doshas -- Which dosha are you? -- Ayurveda and the body -- Eating the ayurvedic way -- The vata dosha -- The pitta dosha -- The kapha dosha -- Ayurveda and weight loss -- The Ayurveda detox -- Recipes -- Breakfast -- Soups -- Salads -- Fish -- Chicken -- Vegetarian dishes -- Grains -- Desserts -- Food charts. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Ayurvedic medicine teaches us how to maintain harmony within ourselves and with nature. The system is based on three body types, or doshas, and keeping their tendencies in balance. Anjum has created recipes that you can adapt to suit your dosha, for weight loss and optimal health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Reducing diets. |
| 9 (RLIN) |
34460 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Detoxification (Health) |
| 9 (RLIN) |
34461 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cookbooks. |
| 9 (RLIN) |
34462 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Medicine, Ayurvedic. |
| 9 (RLIN) |
34463 |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Contributor biographical information |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Books |
