The little pocketbook of mindfulness : don't dwell on the past or worry about the future / Anna Black.
Material type:
TextPublisher: London : CICO Books, c2015Description: 208 pages : illustrations ; 15 cmISBN: 9781782492030Subject(s): Meditation | Self-actualization (Psychology) | Stress management | Relaxation
| Item type | Current location | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
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High School Learning Resource Center General Circulation | RA 785 B627 2015 (Browse shelf) | 1 | Available | HS12135 |
Includes bibliographical references
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