Level up : how to get focused, stop procrastinating, and upgrade your life / Rob Dial.
Material type:
TextNew York : HarperOne, an imprint of HarperCollins Publishers, c2023Edition: First editionDescription: viii, 241 pages ; 24 cmContent type: text Media type: unmediated Carrier type: volume ISBN: 9780063224704Other title: How to get focused, stop procrastinating, and upgrade your life ∙Subject(s): | LOC classification: BF637.S4 | D53 2023| Item type | Current location | Call number | Copy number | Status | Date due | Barcode |
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Books
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High School Learning Resource Center Reference | BF637.S4 D53 2023 (Browse shelf) | 1 | Available | HS14441 |
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| BF 145 C678 2016 The handy psychology answer book / | BF 1708.1 L464 1990 Astrology for the millions / | BF 1777 W37 1997 A dictionary of omens and superstitions / | BF637.S4 D53 2023 Level up : how to get focused, stop procrastinating, and upgrade your life / | BL 30 E8 1991 Dictionary of mythology / | BL 303 C597 1997 A dictionary of world mythology / | BL 540 V36 2000 Encyclopedia of heaven / |
Includes bibliographical references.
Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine reward system -- Epilogue -- Notes.
"Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of the Mindset Mentor podcast Rob Dial presents a groundbreaking road map to unlock your full potential and transform your life."--Book jacket
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