The magical science of feelings : train your amazing brain to quiet anger, soothe sadness, calm worry, share joy / Jen Daily; illustrations by Gwen Millward.
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Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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Grade School Learning Resource Center General Circulation | Non-fiction | CIR 155.4 D1332 2024 (Browse shelf) | Available | GS19815 |
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CIR 155.2 W6291 2006 Why tease? / | CIR 155.2 W691 2006 Why be unfriendly? / | Cir 155.232 M4688s 2008 Shy / | CIR 155.4 D1332 2024 The magical science of feelings : train your amazing brain to quiet anger, soothe sadness, calm worry, share joy / | CIR 155.90242 D6496 2016 Do one thing every day that centers you | CIR 155.9042 B2611 2017 Find calm | CIR 158 B7564bt 2012 Be the miracle : |
Clinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions.
Where do feelings come from? Are they magic? No, they're science! There is a reason our tummies feel funny when we are worried, and why we want to stomp and clench our fists when we feel mad. With endearing illustrations, the parts of the brain come alive as friendly characters who explain how emotions like happy, sad, mad, worried, and overwhelmed are created in the body. Along with clear explanations about the origins of feelings, author and clinical social worker Jen Daily provides creative coping skills and activities (playfully called emotion potions) that help build a child's ability to reflect, cope, calm anxious thoughts, and welcome greater joy. From dancing to storytelling and meditation, the coping skills are accessible and effective for a wide range of social-emotional needs and learning styles.
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