Your future self : how to make tomorrow better today / Hal Hershfield.
Material type:
TextPublisher: New York : Little, Brown Spark, 2023Description: xviii, 281 pages : illustrations ; 25 cmISBN: 9780316421256Subject(s): Self-actualization (Psychology) | Self | Goal (Psychology) | Decision makingLOC classification: BF637 | .S4 H47 2023Summary: Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
| Item type | Current location | Call number | Copy number | Status | Date due | Barcode |
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College Learning Resource Center General Circulation | CIR BF637 .S4 H47 2023 (Browse shelf) | 1 | Available | CL12802 |
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| CIR BF311 .E94y 2010 Cognitive psychology : A student's handbook / | CIR BF 318 .M38 2024 Learning and behavior / | CIR BF319 .A45 2005 Sniffy : the virtual rat : lite version 2.0 | CIR BF637 .S4 H47 2023 Your future self : how to make tomorrow better today / | CIR BF698 .B87 2008 Personality / | CIR BF698 .S38 2009 Theories of personality / | CIR BF77 .E87 2024 Essential psychology / |
includes bibliographical references (pages 245-273) and index.
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
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