Physical activity towards health & fitness 1 (Path-Fit 1) : health & wellness, movement education and exercise program / Dr. Michelle Duya Punzalan... et.al.
Material type:
TextIntramuros, Manila : Mindshapers Co. Inc., 2023Description: vi, 136 pages : black and white photos ; 23 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9789719655565Subject(s): Physical education | Physical fitness | HealthDDC classification: TR 613.71 P9847 2023 | Item type | Current location | Call number | Status | Date due | Barcode |
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Grade School Learning Resource Center Teacher's Corner | TR 613.71 P9847 2023 (Browse shelf) | Available | GS19999 |
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| TR 613.7 L85 2011 Introduction to physical education, exercise science, and sport studies / | TR 613.7 M61 2018 Health and physical education : preparing educators for the future/ | TR 613.7 O15 2007 Old favorites new fun : | TR 613.71 P9847 2023 Physical activity towards health & fitness 1 (Path-Fit 1) : health & wellness, movement education and exercise program / | TR 615.851 Sn669 2019 I'm not lazy : I'm on energy saving mode / | TR 616.852 F582 2016 A short introduction to helping young people manage anxiety / | TR 616.85227 D2627m 2016 Managing OCD with CBT for dummies / |
Includes bibliographical references.
Introduction to movement competency training.-- Anatomical positions.-- Physical fitness.-- Physical activity.-- Exercise variables and principles, fitt principle and phases of exercise.-- Non-locomotor movements.-- Locomotor movements.-- Mobility training.-- Healthy eating habits.
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