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Don't believe everything you think : why your thinking is the beginning & end of suffering / Joseph Nguyen.

By:

Nguyen, Joseph

Material type:

TextPublication details: New York, New York: Authors Equity, c2024Description: x, 173 pages; 21 cmISBN:

979-8-89331-015-3

Subject(s):

LOC classification:

BF 789.S8 N48 2024

Summary: "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment" Provided by publisher

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	High School Learning Resource Center General Circulation		Non-fiction		BF 789.S8 N48 2024 (Browse shelf(Opens below))				1	Available			HS14917

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Previous	BF 637.S8 G74 2013 Mastery /	BF 637.S8 .M87 2025 Inner excellence : train your mind for extraordinary performance and the best possible life /	BF 697.5.S46 D38 2025 Self-esteem skills deck : 100 practices to increase your confidence, achieve your goals, and find happiness /	BF 789.S8 N48 2024 Don't believe everything you think : why your thinking is the beginning & end of suffering /	BF 1341 .C455 2020 Chicken Soup for the Soul listen to your dreams : 101 tales of inner guidance, divine intervention and miraculous insight /	BF 1476 D596 2016 Forgiveness /	BJ 55 R68bo 2016 The body politic /	Next

"Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with
expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all
psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human
experience comes from, allowing us to end our own suffering and create how we want to feel at any moment" Provided by publisher

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