The little pocketbook of mindfulness : don't dwell on the past or worry about the future / Anna Black.
Material type:
TextPublisher: London : CICO Books, c2015Description: 208 pages : illustrations ; 15 cmISBN: 9781782492030Subject(s): Meditation | Self-actualization (Psychology) | Stress management | Relaxation
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High School Learning Resource Center General Circulation | RA 785 B627 2015 (Browse shelf) | 1 | Available | HS12135 |
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| RA 784 J457 2000 Dr. Jensen's nutrition handbook : | RA 784.5 F47 2015 Juice + nourish:100 refreshing juices and smoothies to promote / | RA 785 B45 1976 The relaxation response / | RA 785 B627 2015 The little pocketbook of mindfulness : don't dwell on the past or worry about the future / | RA785 .C432 2012 Chicken soup for the soul : say goodbye to stress: manage your problems, big and small, everyday / | RA 785 D38 1999 Managing stress / | RA 1229 F84 1979 The poison that fell from the sky / |
Includes bibliographical references
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